Virtual Chair Yoga For Seniors

9:00 AM - 10:00 AM
WCL - Online Programs
wclzoom1

Event Details

Click here to register for the month of September! Open to Warren County residents, ages 60+. Registration and email are required in order to share Zoom Meeting information. 
Chair yoga is an excellent way for older adults to loosen and stretch muscles, reduce stress and improve circulation.
Through a partnership with the Warren County Division of Aging and Disability Services the Warren County Library will be presenting free senior yoga classes for Warren County seniors age 60+.  Join certified yoga instructor, Elizabeth Stroppa as she takes you through this safe and gentle virtual workout.
Event Type(s): Health & Exercise
Age Group(s): Adult
Presenter: Elizabeth Stroppa
Laura
(908) 362-8335

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