Open to Warren County residents, ages 60+. Registration and email are required in order to share Zoom Meeting information. Signing up for one session registers you for the entire 10 week series.
Have you struggled to find that place of peace and power within yourself? Join Liz Stroppa, Registered & Certified Therapeutic Yoga Instructor, for our Virtual Guided Meditation Series to help restore your balance during these difficult times. Begin to lower your blood pressure & increase your confidence through the continued practice of meditation. This class is for beginners - no need to be an experienced meditator! Brought to you through a partnership with the Warren County Division of Aging & Disability Services.